What is Spiritual Direction?
Spiritual Direction is a sacred and intentional practice of listening, reflecting, and discerning the presence and movement of the Divine in your life. It’s not therapy, coaching, or teaching — it’s a soul-centered relationship rooted in deep presence and compassionate listening.
At its heart, Spiritual Direction is about helping you become more aware of your own spiritual journey — whatever form that takes. Whether you’re experiencing clarity or confusion, joy or struggle, spiritual direction offers a safe and sacred space to explore your connection with the Divine, however you understand it.
A spiritual director serves as a companion, not a fixer — someone who walks alongside you, gently helping you notice where Spirit is inviting, nudging, or comforting you. Through open conversation, silence, prayer, and reflection, spiritual direction helps you:
Deepen your spiritual life
Listen for God in the ordinary moments
Discern choices and life transitions with greater clarity
Honor your doubts, emotions, and questions
Awaken to the sacred in all things
Spiritual direction is for anyone — regardless of religious background — who desires a more intentional relationship with the sacred, and a more wholehearted life.